Files

marcuspaico 55999b7458

Build & Release APK / build (push) Has been cancelled

Details

feat: store release setup — EAS config, listing copy, screenshots, new icon

- eas.json production/simulator profiles; iOS plist flags; EAS project linked
- literal versionCode/versionName in build.gradle so EAS can parse it; Gitea CI
  stamps the run number with sed instead of env-driven gradle expressions
- store/: listing copy + keyword rationale, screenshot composer (headless
  Chrome), raw simulator captures, rendered App Store / Play slides, feature
  graphic, privacy policy source, icon generator
- replace Expo placeholder icon with the session-ring mark; regenerate Android
  launcher/splash res and theme colours

Co-Authored-By: Claude Fable 5.1 <noreply@anthropic.com>
Claude-Session: https://claude.ai/code/session_01WontRuPqKcod9XK4ZN9MXv

2026-09-07 16:10:27 +10:00

3.9 KiB

Raw Blame History

Store listing copy

Keyword data (Google monthly volume, en-US, Sep 2026): "kegel exercises" 135k, "kegel" 90k, "kegel exercises for men" 74k, "kegels for men" 15k, "reverse kegel" 10k, "pelvic floor trainer" 3.6k, "kegel trainer" 1.9k. Title stacks the three highest-volume phrases; subtitle/short description carry the next tier. Never repeat a title word in the Apple keyword field.

Apple App Store

Name (30 max): Him: Kegel Exercises for Men
- Fallback if taken: Him: Kegel Exercises for Men is 28 chars; if Apple rejects, drop to Him: Kegel Exercises
Subtitle (30 max): Pelvic Floor Trainer & Timer
Keywords (100 max, comma-separated, no spaces): kegels,reverse,workout,stamina,control,bladder,prostate,strength,daily,free,squeeze,hold,routine,guided
Promotional text (170 max): Free, no account, no ads, works offline. Guided kegel sessions that get harder as you get stronger.
Category: Health & Fitness (secondary: Medical)
Age rating: answer the questionnaire honestly — Medical/Treatment Info: Infrequent; everything else None → expect 12+ or 17+. Do not mention sex in the listing; keep it fitness-framed.
Privacy policy URL: https://rehbock.xyz/kegel/privacy.html
App Privacy: "Data Not Collected"
Support URL: https://rehbock.xyz/kegel/privacy.html (or a GitHub/Gitea repo page)
Copyright: 2026 Marcus Rehbock
Review notes: No account or sign-in. Tap Start on the home screen to run a full guided session (about 4 minutes). Haptics cue each rep. All data stays on device.

Description (4000 max)

A free pelvic floor trainer for men. No account, no ads, no subscription, no data collection. Everything runs on your phone.

Each session is a guided, four-block routine driven by a step timer with haptic cues so you can train with the screen off or your eyes closed:

• Holds — 8 slow squeeze-and-hold reps. The core of the workout. Holds start at 5 seconds and automatically grow by 1 second every 3 completed sessions, up to 30 seconds.
• Pushes — 5 reverse kegels (gently bear down) to balance tension and relaxation.
• Quick squeezes — 10 one-second burst contractions.
• Quick pushes — 10 one-second burst releases.

Progressive overload is built in. Finish sessions and the holds get longer on their own. Want to go faster or slower? Adjust hold time manually in Settings.

Stay consistent with a day streak, your best streak, and a two-week activity strip on the home screen.

Why kegels?
Pelvic floor exercises strengthen the muscles that support the bladder and bowel and are widely recommended for bladder control, post-prostate-surgery recovery, and general pelvic health. Like any muscle, they respond to regular, progressively harder training.

What this app is not
It is a timer and progression tracker, not a medical device, and gives no medical advice. If you have a medical condition or recent surgery, talk to a clinician first.

Privacy
Zero network access. Your session count, difficulty and history are stored only on your device. Delete the app and the data is gone.

Google Play

App name (30 max): Him: Kegel Exercises for Men
Short description (80 max): Free pelvic floor trainer & timer. Guided kegels that get harder as you improve.
Full description: same as the Apple description above.
Category: Health & Fitness
Data safety: no data collected, no data shared, no encryption in transit needed (no network).
Content rating: IARC questionnaire — no violence/sexual content/etc. Fitness app.
Contact email: marcus@thepai.co
Privacy policy: https://rehbock.xyz/kegel/privacy.html

Screenshots

Generated by store/screenshots/make.js from simulator captures. Required sizes:

Apple iPhone 6.9" (1320×2868) — mandatory since 2024; Apple scales down for other iPhones.
Google Play phone: 1080×1920 or larger, 16:9 to 9:16, plus a 1024×500 feature graphic.

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