health-app/src/app/index.tsx

import { Stack } from 'expo-router';
import React from 'react';
import { Alert, Pressable, Text, View } from 'react-native';
import { NavCard, PriorityCard, Screen, Sec } from '../components/ui';
import { useAuth } from '../lib/api';
import { agoTxt, fmtD, fmtDY, hm, num, cap } from '../lib/format';
import { shapeBiomarkers, shapeSleep, weekStart, workoutVolume } from '../lib/shape';
import { C } from '../lib/theme';
import type {
  BiomarkersResponse, DexaResponse, HealthMeta, MeditationStats, SleepApiResponse,
  SleepCycleExport, WorkoutsResponse,
} from '../lib/types';
import { loadAll, useLoad } from '../lib/use-load';

export default function Today() {
  const { logout } = useAuth();
  const { data, loading, refresh } = useLoad(() =>
    loadAll({
      meta: 'meta', bio: 'biomarkers', wo: 'workouts', sApi: 'sleepApi',
      sc: 'sleepCycle', dexa: 'dexa', med: 'medStats',
    } as const),
  );

  const r = data as
    | {
        meta: HealthMeta | null;
        bio: BiomarkersResponse | null;
        wo: WorkoutsResponse | null;
        sApi: SleepApiResponse | null;
        sc: SleepCycleExport | null;
        dexa: DexaResponse | null;
        med: MeditationStats | null;
      }
    | undefined;

  const cards: React.ReactNode[] = [];
  if (r) {
    if (r.sApi && r.sc) {
      const nights = shapeSleep(r.sApi, r.sc);
      const last = nights[nights.length - 1];
      cards.push(
        <NavCard key="sleep" title="Sleep" big={hm(last.asleep)} href="/sleep"
          note={`Last night on record — ${fmtD(last.date)} (${last.src})`} />,
      );
    } else cards.push(<NavCard key="sleep" title="Sleep" big="—" note="Couldn’t load" href="/sleep" />);

    if (r.wo) {
      const ws = [...r.wo.workouts].sort((a, b) => (a.start_time < b.start_time ? -1 : 1));
      const last = ws[ws.length - 1];
      const { vol } = workoutVolume(last);
      const wkCount = ws.filter(
        (w) => weekStart(w.start_time) === weekStart(new Date().toISOString()),
      ).length;
      cards.push(
        <NavCard key="train" title="Training" big={last.title} href="/train"
          note={`${agoTxt(last.start_time)} · ${num(Math.round(vol))} kg · ${wkCount} this week`} />,
      );
    } else cards.push(<NavCard key="train" title="Training" big="—" note="Couldn’t load" href="/train" />);

    if (r.bio) {
      const marks = shapeBiomarkers(r.bio);
      const latestDraw = r.bio.biomarkers.reduce((m, b) => (b.collected > m ? b.collected : m), '');
      const flagged = marks.filter((m) => m.latest.flagged && m.latest.collected === latestDraw);
      cards.push(
        <NavCard key="blood" title="Blood" big={String(marks.length)} unit="markers" href="/blood"
          flagline={
            flagged.length
              ? `${flagged.length} flagged: ${flagged.slice(0, 3).map((f) => cap(f.name)).join(', ')}${flagged.length > 3 ? '…' : ''}`
              : undefined
          }
          okline={flagged.length ? undefined : 'All markers in range'}
          note={`Latest draw ${fmtDY(latestDraw)}`} />,
      );
    } else cards.push(<NavCard key="blood" title="Blood" big="—" note="Couldn’t load" href="/blood" />);

    if (r.dexa) {
      const scan = r.dexa.scans[r.dexa.scans.length - 1];
      cards.push(
        <NavCard key="body" title="Body" big={`${scan.summary.total_body_fat_pct}`} unit="% fat"
          href="/body"
          note={`${scan.summary.total_lean_mass_kg} kg lean · DXA ${fmtD(scan.scan_date)}`} />,
      );
    } else cards.push(<NavCard key="body" title="Body" big="—" note="Couldn’t load" href="/body" />);

    if (r.med) {
      cards.push(
        <NavCard key="mind" title="Mind" big={String(r.med.totalMinutes)} unit="min" href="/mind"
          note={`${r.med.totalSessions} sessions · streak ${r.med.currentStreak}`} />,
      );
    } else cards.push(<NavCard key="mind" title="Mind" big="—" note="Couldn’t load" href="/mind" />);

    cards.push(
      <NavCard key="dna" title="DNA" big="99" unit="traits" href="/dna"
        note="AncestryDNA trait report" />,
    );
  }

  return (
    <>
      <Stack.Screen
        options={{
          headerRight: () => (
            <Pressable
              hitSlop={10}
              onPress={() =>
                Alert.alert('Lock the dashboard?', 'You will need the password to get back in.', [
                  { text: 'Cancel', style: 'cancel' },
                  { text: 'Lock', style: 'destructive', onPress: logout },
                ])
              }>
              <Text style={{ fontSize: 16 }}>🔒</Text>
            </Pressable>
          ),
        }}
      />
      <Screen onRefresh={refresh}>
        <Sec
          title={new Date().toLocaleDateString('en-US', {
            weekday: 'long', month: 'long', day: 'numeric',
          })}
        />
        {loading && !r ? (
          <Text style={{ color: C.muted, fontSize: 13, textAlign: 'center', padding: 24 }}>
            Loading…
          </Text>
        ) : (
          <View style={{ flexDirection: 'row', flexWrap: 'wrap', gap: 10 }}>{cards}</View>
        )}
        {r?.meta?.current_priorities?.length ? (
          <>
            <Sec title="Priorities" count={r.meta.current_priorities.length} />
            {r.meta.current_priorities.map((p, i) => (
              <PriorityCard key={p.title} p={p} rank={i + 1} />
            ))}
          </>
        ) : null}
        <Text style={{ fontSize: 11, color: C.dim, marginTop: 32 }}>
          Personal health data · served from rehbock.xyz over HTTPS · nothing cached on device
        </Text>
      </Screen>
    </>
  );
}