diff --git a/app/src/app/add.tsx b/app/src/app/add.tsx
index ef57f79..346c387 100644
--- a/app/src/app/add.tsx
+++ b/app/src/app/add.tsx
@@ -9,7 +9,7 @@ import { haptic } from "../lib/haptics";
 import { parseQuickAdd, type ParsedQuickAdd } from "../lib/quickadd";
 import { REPEAT_LABEL, REPEATS } from "../lib/repeat";
 import { activeProjects, createTask } from "../lib/store";
-import { C } from "../lib/theme";
+import { C, radius, space, type } from "../lib/theme";
 import { useStore } from "../lib/useStore";
 import type { Repeat, Task, TaskStatus } from "../lib/types";
 
@@ -81,7 +81,12 @@ export default function AddTask() {
   };
 
   return (
-    <ScrollView style={{ flex: 1, backgroundColor: C.bg }} contentContainerStyle={{ padding: 16 }}>
+    <ScrollView
+      style={{ flex: 1, backgroundColor: C.bg }}
+      contentContainerStyle={s.content}
+      keyboardShouldPersistTaps="handled"
+      showsVerticalScrollIndicator={false}
+    >
       <Field
         label="Task"
         value={raw}
@@ -134,10 +139,14 @@ export default function AddTask() {
         onChangeText={setNotes}
         placeholder="Details, links, notes…"
         multiline
-        style={{ minHeight: 64, textAlignVertical: "top" }}
+        style={{ minHeight: 88, textAlignVertical: "top" }}
       />
-      <Pressable style={[s.save, !ready && s.saveDisabled]} onPress={save} disabled={!ready}>
-        <Text style={[s.saveText, !ready && { color: C.muted }]}>
+      <Pressable
+        style={({ pressed }) => [s.save, !ready && s.saveDisabled, pressed && ready && { opacity: 0.8 }]}
+        onPress={save}
+        disabled={!ready}
+      >
+        <Text style={[s.saveText, !ready && s.saveTextDisabled]}>
           {ready ? "Add task" : "Needs a title, priority & due date"}
         </Text>
       </Pressable>
@@ -146,15 +155,23 @@ export default function AddTask() {
 }
 
 const s = StyleSheet.create({
-  parsedHint: { color: C.accent, fontSize: 13, marginTop: -8, marginBottom: 12 },
+  content: { padding: space.lg, paddingBottom: space.xxl },
+  parsedHint: {
+    ...type.meta,
+    color: C.accent,
+    marginTop: -space.md,
+    marginBottom: space.md,
+    fontWeight: "500",
+  },
   save: {
     backgroundColor: C.accent,
-    borderRadius: 10,
-    padding: 14,
+    borderRadius: radius.md,
+    paddingVertical: space.lg - 2,
     alignItems: "center",
-    marginTop: 8,
-    marginBottom: 24,
+    marginTop: space.sm,
+    marginBottom: space.xxl,
   },
-  saveDisabled: { backgroundColor: C.surface },
-  saveText: { color: C.text, fontSize: 16, fontWeight: "600" },
+  saveDisabled: { backgroundColor: C.surface2 },
+  saveText: { fontSize: 16, fontWeight: "600", color: C.onAccent },
+  saveTextDisabled: { color: C.muted },
 });
diff --git a/app/src/app/projects.tsx b/app/src/app/projects.tsx
index 54280b7..efc2ed1 100644
--- a/app/src/app/projects.tsx
+++ b/app/src/app/projects.tsx
@@ -1,8 +1,11 @@
 import { useRouter } from "expo-router";
 import { useState } from "react";
 import { FlatList, Pressable, StyleSheet, Text, TextInput, View } from "react-native";
+import Icon from "../components/Icon";
+import { Empty, Pill, Separator } from "../components/ui";
+import { haptic } from "../lib/haptics";
 import { activeProjects, createProject, openTaskCount } from "../lib/store";
-import { C } from "../lib/theme";
+import { C, radius, shadow, space, type } from "../lib/theme";
 import { useStore } from "../lib/useStore";
 
 export default function Projects() {
@@ -15,6 +18,7 @@ export default function Projects() {
     const name = draft.trim();
     if (!name) return;
     setDraft("");
+    haptic.success();
     createProject({ name });
   };
 
@@ -32,18 +36,35 @@ export default function Projects() {
       <FlatList
         data={projects}
         keyExtractor={(p) => p.id}
-        renderItem={({ item }) => (
-          <Pressable style={s.row} onPress={() => router.push(`/project/${item.id}`)}>
-            <View style={{ flex: 1 }}>
-              <Text style={s.title}>{item.name}</Text>
-              <Text style={s.meta}>
-                {item.status}  ·  {openTaskCount(store, item.id)} open
-              </Text>
-            </View>
-            <Text style={{ color: C.muted }}>›</Text>
-          </Pressable>
-        )}
-        ListEmptyComponent={<Text style={s.empty}>No projects yet.</Text>}
+        renderItem={({ item, index }) => {
+          const open = openTaskCount(store, item.id);
+          return (
+            <Pressable
+              style={({ pressed }) => [
+                s.row,
+                index === 0 && s.first,
+                index === projects.length - 1 && s.last,
+                pressed && { backgroundColor: C.surface2 },
+              ]}
+              onPress={() => router.push(`/project/${item.id}`)}
+            >
+              <View style={{ flex: 1 }}>
+                <Text style={s.title} numberOfLines={1}>
+                  {item.name}
+                </Text>
+                <Text style={s.meta}>
+                  {open === 0 ? "Nothing open" : `${open} open`}
+                </Text>
+              </View>
+              {item.status !== "active" && <Pill label={item.status} />}
+              <Icon name="chevron" size={16} color={C.muted} />
+            </Pressable>
+          );
+        }}
+        ItemSeparatorComponent={() => <Separator inset={space.lg} />}
+        ListEmptyComponent={<Empty>No projects yet. Name one above.</Empty>}
+        contentContainerStyle={s.content}
+        showsVerticalScrollIndicator={false}
       />
     </View>
   );
@@ -51,26 +72,34 @@ export default function Projects() {
 
 const s = StyleSheet.create({
   screen: { flex: 1, backgroundColor: C.bg },
+  content: { paddingHorizontal: space.lg, paddingBottom: 40 },
   capture: {
-    margin: 12,
-    marginBottom: 4,
-    padding: 14,
-    borderRadius: 12,
+    marginHorizontal: space.lg,
+    marginTop: space.md,
+    marginBottom: space.lg,
+    paddingHorizontal: space.lg,
+    paddingVertical: space.md + 2,
+    borderRadius: radius.md,
     backgroundColor: C.surface,
     color: C.text,
     fontSize: 16,
-    borderWidth: 1,
+    borderWidth: StyleSheet.hairlineWidth,
     borderColor: C.border,
   },
   row: {
     flexDirection: "row",
     alignItems: "center",
-    paddingVertical: 14,
-    paddingHorizontal: 16,
-    borderBottomWidth: StyleSheet.hairlineWidth,
-    borderBottomColor: C.border,
+    gap: space.md,
+    paddingVertical: space.md + 2,
+    paddingHorizontal: space.lg,
+    backgroundColor: C.surface,
   },
-  title: { color: C.text, fontSize: 16 },
-  meta: { color: C.muted, fontSize: 13, marginTop: 2 },
-  empty: { color: C.muted, textAlign: "center", marginTop: 48 },
+  first: { borderTopLeftRadius: radius.lg, borderTopRightRadius: radius.lg },
+  last: {
+    borderBottomLeftRadius: radius.lg,
+    borderBottomRightRadius: radius.lg,
+    ...shadow.card,
+  },
+  title: { ...type.row, color: C.text },
+  meta: { ...type.meta, color: C.muted, marginTop: 2 },
 });
diff --git a/app/src/app/today.tsx b/app/src/app/today.tsx
index cf170ff..51d53e6 100644
--- a/app/src/app/today.tsx
+++ b/app/src/app/today.tsx
@@ -1,7 +1,8 @@
-import { SectionList, StyleSheet, Text } from "react-native";
-import TaskRow from "../components/TaskRow";
+import { SectionList, StyleSheet, View } from "react-native";
+import TaskRow, { TaskSeparator } from "../components/TaskRow";
+import { Empty, SectionHeader } from "../components/ui";
 import { todayTasks } from "../lib/store";
-import { C } from "../lib/theme";
+import { C, radius, shadow, space } from "../lib/theme";
 import { useStore } from "../lib/useStore";
 
 export default function Today() {
@@ -9,26 +10,48 @@ export default function Today() {
   const { overdue, today } = todayTasks(store);
   const sections = [
     ...(overdue.length ? [{ title: "Overdue", data: overdue, color: C.danger }] : []),
-    { title: "Today", data: today, color: C.text },
+    { title: "Today", data: today, color: C.textSecondary },
   ];
+  const empty = overdue.length === 0 && today.length === 0;
 
   return (
     <SectionList
-      style={{ flex: 1, backgroundColor: C.bg }}
+      style={s.screen}
       sections={sections}
       keyExtractor={(t) => t.id}
-      renderItem={({ item }) => <TaskRow task={item} showStatus />}
-      renderSectionHeader={({ section }) => (
-        <Text style={[s.header, { color: section.color }]}>{section.title}</Text>
+      // Each section is its own rounded card, so the first and last rows in a
+      // section round their outer corners.
+      renderItem={({ item, index, section }) => (
+        <View
+          style={[
+            s.row,
+            index === 0 && s.first,
+            index === section.data.length - 1 && s.last,
+          ]}
+        >
+          <TaskRow task={item} showStatus />
+        </View>
       )}
-      ListEmptyComponent={<Text style={s.empty}>Nothing due. Clear runway.</Text>}
-      contentContainerStyle={{ paddingBottom: 32 }}
+      renderSectionHeader={({ section }) => (
+        <SectionHeader tone={section.color}>{section.title}</SectionHeader>
+      )}
+      ItemSeparatorComponent={TaskSeparator}
+      ListFooterComponent={empty ? <Empty>Nothing due. Clear runway.</Empty> : null}
+      contentContainerStyle={s.content}
       stickySectionHeadersEnabled={false}
+      showsVerticalScrollIndicator={false}
     />
   );
 }
 
 const s = StyleSheet.create({
-  header: { fontSize: 15, fontWeight: "700", paddingHorizontal: 16, paddingTop: 18, paddingBottom: 6 },
-  empty: { color: C.muted, textAlign: "center", marginTop: 48, fontSize: 15 },
+  screen: { flex: 1, backgroundColor: C.bg },
+  content: { paddingHorizontal: space.lg, paddingBottom: 40 },
+  row: { backgroundColor: C.surface },
+  first: { borderTopLeftRadius: radius.lg, borderTopRightRadius: radius.lg },
+  last: {
+    borderBottomLeftRadius: radius.lg,
+    borderBottomRightRadius: radius.lg,
+    ...shadow.card,
+  },
 });
diff --git a/app/src/components/ui.tsx b/app/src/components/ui.tsx
index 87bd74b..b3860cd 100644
--- a/app/src/components/ui.tsx
+++ b/app/src/components/ui.tsx
@@ -55,11 +55,13 @@ export function Empty({ children }: { children: React.ReactNode }) {
   return <Text style={u.empty}>{children}</Text>;
 }
 
-export function Field({ label, ...props }: TextInputProps & { label: string }) {
+export function Field({ label, style, ...props }: TextInputProps & { label: string }) {
   return (
     <View style={{ marginBottom: space.lg }}>
       <Text style={u.label}>{label}</Text>
-      <TextInput style={u.input} placeholderTextColor={C.muted} {...props} />
+      {/* style last so callers can extend the input (e.g. multiline height)
+          without silently dropping the base styling. */}
+      <TextInput style={[u.input, style]} placeholderTextColor={C.muted} {...props} />
     </View>
   );
 }